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Self Esteem - RAMMFIT

Self Esteem - RAMMFIT

There was a study in 2016/17 by Gallup International that said 86% of people on the planet are unhappy. That means there must be billions of people walking the planet aimlessly, unhappy and living with no direction! Why? Well I would say most people are unhappy because they have no purpose, no meaning and they lack self esteem and self confidence as a result. They don't know who they are, what they're doing or why they're even doing it.

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You build self esteem by doing things worthy of esteem. You can only build self esteem if you stop dabbling in every flavour of the month, by being persistent and believing in yourself and your abilities. You build self esteem with achievement and accomplishment, not giving up and giving in at the first sign of hardship. I know, it's easy to do it, I've been there too. We throw in the towel and melt under pressure but you can only build confidence and self esteem, if you overcome fear and do things you never thought you could possibly do and that takes courage, drive and determination. The sad thing is, a lot of people don't have the courage, drive and determination to flush a toilet or turn off a light switch and they wonder why they're unhappy in life.

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A lot of people are not all they could be. They're only a fraction there of. In other words, they are not living up to their full potential. They are living life through other people's expectations, they can't sit a lone in a quiet room for very long without finding something to numb the pain, like alcohol, TV, Netflix or even work. Building up the courage to disappoint people and becoming who you really are is not for everyone, which is why a lot of people choose to blend in with the bland and mediocre. By disappointing people I mean not conforming to the expectations people place on you.

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If you want to build self esteem you need to find out who you really are, embrace the qualities that make you different and immerse yourself in the things that set your soul on fire. You need to persevere through the difficulties and the hardships in life and learn the lessons, gaining wisdom through trial and error. You build self esteem by handling rejection and being disappointed. You build self esteem by riding the wave of temporary defeat while maintaining enthusiasm and a positive attitude.

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#iamrammfit #testd #itaintwrongtobestrong #whatyouseekisagameyoucanwin 

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